Weigh In record (no journal entry) for 15 June 2023
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182.8 lb
Lost so far: 10.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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1849 kcal
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Fat: 57.21g | Prot: 171.90g | Carb: 166.40g.
Breakfast: Gala Apples, Pork (Lean Only Eaten), Egg, Stars Cole Slaw, Great Value Chocolate Milk 1%. Lunch: Peach, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Gala Apples, Stars Cole Slaw, Whitefish (Mixed Species), Pork (Lean Only Eaten). Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Skinless Chicken Breast, Stars Cole Slaw, Gala Apples, Great Value Chocolate Milk 1%. more...
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losing 14.0 lb a week
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 Comments
15 Jun 23 by member: •°•♡Erin♡•°•
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Thanks possible lee Erin 🤔
15 Jun 23 by member: Supergainz1
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Are you eating? The momma bear in me is getting scared!! 😓
15 Jun 23 by member: wifey9707
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If you can call eating around 2k calories is eating.... 😒
15 Jun 23 by member: Supergainz1
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Yes I’m starved!... I’ve been looking at wifeys chickens wings too many times... the chicken wing song didn’t even pop up that’s how hungry I am lol... but I think I’ll survive the night
15 Jun 23 by member: Supergainz1
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Lol I am the real Lee-Erin lol only I remain lol
15 Jun 23 by member: •°•♡Erin♡•°•
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Actually super, those are turkey wings. Giant, delicious, crisp and spicy wings! 😝😝😝
15 Jun 23 by member: wifey9707
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That’s even better.....................,,,,,,
15 Jun 23 by member: Supergainz1
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15 Jun 23 by member: Wisco Soul
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16 Jun 23 by member: DarcNKS
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You are going to look EPIC 😀💪
16 Jun 23 by member: Anne_145
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Ikr! Ha! I’ll be finishing them up today. Lol
16 Jun 23 by member: wifey9707
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