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Lord, I pray I can lose another 1.6kg by Tuesday 🙏
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289.9 lb
Lost so far: 0 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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306 kcal
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Fat: 22.23g | Prot: 17.09g | Carb: 9.67g.
Breakfast: Eskort Chicken & Cheese Viennas, Avocados , Egg (Whole) , Spinach King Spinach Bread. more...
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losing 0.7 lb a week
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