|
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. ~Voltaire
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. ~Doug Larson
|
194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 September 2009:
|
1326 kcal
|
Fat: 49.83g | Prot: 107.25g | Carb: 130.00g.
Breakfast: oatmeal to go, myoplex, protein, Water (Bottled). Lunch: atkins, Protein-2Go Red Raspberry. Snacks/Other: string cheese, Chewy Nutty Peanut Butter with Protein, Lite Shake. more...
|
|
3751 kcal
|
Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 1 hour, Shopping - 2 hours, Sleeping - 5 hours, Resting - 13 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes. more...
|
|