Date started: 25 Jun 10

Date	Weight	How closely followed?	Goal: 144.0 lb Start: 191.0 lb
Ongoing Weight Loss Phase (OWL) :
22 Jul 14	147.0 lb	Reasonably Well
01 Nov 11	157.0 lb	Reasonably Well
Induction Phase:
12 Apr 11	167.0 lb	Reasonably Well
15 Nov 10	162.4 lb	Reasonably Well
07 Nov 10	159.8 lb	100%
16 Jul 10	166.4 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
02 Jul 10	171.0 lb	Reasonably Well
25 Jun 10	173.0 lb	Reasonably Well

Date started: 30 Apr 10

Date	Weight	How closely followed?	Goal: 144.0 lb Start: 191.0 lb
Phase 1:
30 Apr 10	191.0 lb	Not Applicable

Date started: 21 Sep 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 194.0 lb
30 Apr 10	191.2 lb	Reasonably Well
21 Sep 09	194.0 lb	Not Applicable

Date started: 03 Sep 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 208.0 lb
Phase 1: Fat Flush:
16 Sep 09	200.3 lb	Reasonably Well
14 Sep 09	201.0 lb	Not Applicable
10 Sep 09	205.0 lb	Not Applicable
03 Sep 09	208.0 lb	Reasonably Well