Weigh In record (no journal entry) for 21 July 2011
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278.9 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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999 kcal
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Fat: 34.06g | Prot: 70.98g | Carb: 95.66g.
Breakfast: wholemeal bread. Lunch: wholemeal bread, bacon. Dinner: fish tesco. Snacks/Other: peach, NUTELLA. more...
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steady weight
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