Weigh In record (no journal entry) for 27 May 2023
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126.6 lb
Lost so far: 3.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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1952 kcal
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Fat: 70.45g | Prot: 67.49g | Carb: 337.19g.
Breakfast: Vitauthority Multi Collagen Protein, Cream (Half & Half), Sugar. Lunch: Two Good Vanilla Greek Yogurt, Dannon Light & Fit Greek Yogurt - Banana Cream, Berries, Cantaloupe Melons, Honeydew Melons, Pineapple. Dinner: Garlic Bread, Bread Pudding, Seattle Sutton's Healthy Eating Spinach Lasagna Roll-Up (1200). Snacks/Other: Turkey Hill Dutch Chocolate Premium Ice Cream, Labree's Bakery Peanut Butter Icing Chocolate Cake, Tillamook Campfire Peanut Butter Cup Ice Cream, Dunkin' Donuts Caramel Swirl Latte with Skim Milk Large Hot, Dunkin Donuts Coffee with Cream and Sugar. more...
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steady weight
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