Weigh In record (no journal entry) for 17 May 2023
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292.3 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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710 kcal
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Fat: 27.20g | Prot: 43.41g | Carb: 79.04g.
Breakfast: Bananas , Clicks Trimshake Meal Replacement Shake. Lunch: Lindt Milk Chocolate Truffle Ball, Granny Smith Apples, Chicken Stir Fry. more...
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losing 1.9 lb a week
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