Weigh In record (no journal entry) for 16 September 2009
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200.3 lb
Lost so far: 7.7 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2009:
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3749 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 8 hours, Running (jogging) - 5/mph - 40 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 50 minutes. more...
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losing 2.5 lb a week
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sharonrnbsn's weight history
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