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Was SSOOO tempted to weigh myself this morning. But something told me not to do it. I don't particularly feel like I've lost any weight or cm's.
I also haven't made any effort to exercise. I definitely don't see myself waking up at 4:50am and going for a jog! But when I get home from work I'm guttered and so tired. If I do wake up early in the morning, I'd have to go to bed at 9:30pm...WTF
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211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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816 kcal
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Fat: 16.32g | Prot: 53.92g | Carb: 114.10g.
Breakfast: Bokomo Right Start Fibre Plus Crunchy Bran Sticks Cereal. Lunch: Tuna in Water (Canned), DairyBelle In Shape Plain Cottage Cheese Chunky, Lettuce, Bakers Provita, Tomatoes, Cucumber (with Peel), Crosse & Blackwell Trim Low Oil Dressing. Dinner: Yellow Sweet Corn, Pick n Pay Seasonal Vegetable Mix, I&J Light and Crispy Lemon Fish. Snacks/Other: Weigh-Less Slim Slab Original, Peaches, Gero Strawberry Sweetened Fat Free Fruit Yoghurt. more...
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steady weight
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