Asarver's Journal, 14 April 2023

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Over the last 12 months I've gained 10 pounds 😫 Though I've been hovering around 140 since the holidays.

I have been eating better this week, so hopefully I'll see that play out next weigh in.

I haven't felt great emotionally this week either. I'm just tired and want to do nothing. Everything is draining.

I hope you all have a good weekend

141.2 lb Lost so far: 0 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 April 2023:

1716 kcal

Activities & Exercise: Garmin - 24 hours. more...

gaining 0.8 lb a week

41 Supporters Support

Comments

wishing you the best. you can do it😁

14 Apr 23 by member: ObeseToBeast123

I am in a similar situation. Let’s turn it around!😘

14 Apr 23 by member: Danana

Wishing you Better days ahead especially in Summer👍🏃‍♀️🏃🏻‍♂️

14 Apr 23 by member: MattRide

Sorry to hear things have been stressful. I am here if you need a listening ear 🤗

14 Apr 23 by member: cindylynnwho

Thank you all ❤️❤️ I'm planning on going on a nice long run later to just clear my mind, hopefully it helps!

15 Apr 23 by member: Asarver

I hope your weekend goes well! I'm where you are at as well. I force my workouts and come home, do what I need to do and then just feel emotionally drained...got to get out of this!!💜🙏

15 Apr 23 by member: Diana 1234

So sorry you're feeling down. Do something good for yourself you deserve it. 💚💛💜

15 Apr 23 by member: shirfleur 1


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Asarver's Journal, 14 April 2023

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