Weigh In record (no journal entry) for 22 January 2015
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215.9 lb
Lost so far: 0 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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1705 kcal
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Fat: 63.32g | Prot: 45.40g | Carb: 161.87g.
Breakfast: Domino Sugar Light Brown Sugar, Oatmeal. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Green Tomato Chile Sauce (Salsa Verde), Sharky's Woodfired Mexican Grill Naked Chicken Fajita Bowl. Dinner: Organic Corn Chowder. Snacks/Other: Dark Chocolate Truffle. more...
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losing 0.9 lb a week
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