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Taken at Dr. Honda's office this morning!
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134.6 lb
Lost so far: 7.6 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2015:
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100 kcal
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Fat: 0.00g | Prot: 9.00g | Carb: 14.00g.
Snacks/Other: Starbucks Skinny Vanilla Latte (Tall). more...
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gaining 18.2 lb a week
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