Weigh In record (no journal entry) for 10 July 2011
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293.0 lb
Lost so far: 38.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2011:
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2014 kcal
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Fat: 99.59g | Prot: 96.05g | Carb: 182.61g.
Breakfast: bacon, scrambled egg, coffee cake. Lunch: bacon, cherry tomato, cocktail weiner, peanut butter and jelly sandwich. Dinner: double quarter. Snacks/Other: mocha. more...
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losing 1.2 lb a week
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