Date started: 20 Jul 10

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 331.0 lb
20 Apr 14	317.0 lb	Reasonably Well
19 Apr 14	316.0 lb	Reasonably Well
10 Apr 14	310.0 lb	Poorly
01 Apr 13	303.0 lb	Reasonably Well
13 Mar 13	304.0 lb	100%
12 Mar 13	305.0 lb	100%
11 Mar 13	305.0 lb	Poorly
27 Feb 13	304.0 lb	Reasonably Well
25 Feb 13	305.0 lb	Poorly
23 Feb 13	307.0 lb	Reasonably Well
22 Feb 13	305.0 lb	Reasonably Well
10 Jul 11	293.0 lb	Poorly
05 Jun 11	299.0 lb	Reasonably Well
25 May 11	302.0 lb	Reasonably Well
13 Apr 11	302.0 lb	Poorly
06 Apr 11	297.0 lb	Reasonably Well
29 Mar 11	299.0 lb	100%
28 Mar 11	302.0 lb	Reasonably Well
22 Mar 11	303.0 lb	Reasonably Well
14 Mar 11	307.0 lb	Reasonably Well
13 Mar 11	308.0 lb	Poorly
12 Mar 11	309.0 lb	Reasonably Well
11 Mar 11	307.0 lb	Reasonably Well
09 Mar 11	308.0 lb	Poorly
08 Mar 11	306.0 lb	Reasonably Well
07 Mar 11	308.0 lb	Reasonably Well
25 Feb 11	305.0 lb	Reasonably Well
22 Jan 11	300.0 lb	Reasonably Well
23 Nov 10	304.0 lb	Poorly
29 Oct 10	305.0 lb	Reasonably Well
24 Oct 10	306.0 lb	Poorly
10 Oct 10	308.0 lb	Poorly
02 Oct 10	309.0 lb	Reasonably Well
16 Sep 10	310.0 lb	Reasonably Well
12 Sep 10	311.0 lb	Reasonably Well
10 Sep 10	312.0 lb	Reasonably Well
07 Sep 10	313.0 lb	Reasonably Well
04 Sep 10	314.0 lb	Reasonably Well
29 Aug 10	316.0 lb	Reasonably Well
24 Aug 10	315.0 lb	Reasonably Well
23 Aug 10	317.0 lb	Reasonably Well
18 Aug 10	319.0 lb	Reasonably Well
02 Aug 10	318.0 lb	Reasonably Well
01 Aug 10	318.0 lb	Reasonably Well
31 Jul 10	320.0 lb	Reasonably Well
29 Jul 10	321.0 lb	Reasonably Well
27 Jul 10	323.0 lb	Poorly
26 Jul 10	323.0 lb	100%
24 Jul 10	325.0 lb	Reasonably Well
22 Jul 10	327.0 lb	Reasonably Well
21 Jul 10	330.0 lb	Reasonably Well
20 Jul 10	331.0 lb	Not Applicable

Date started: 23 Jun 10

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 324.0 lb
19 Jul 10	334.0 lb	Not Applicable
28 Jun 10	323.0 lb	Reasonably Well
25 Jun 10	325.0 lb	Reasonably Well
23 Jun 10	324.0 lb	Reasonably Well