abbadabba's Journal, 07 January 2015

Weigh In record (no journal entry) for 07 January 2015
174.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 January 2015:
1297 kcal Fat: 49.46g | Prot: 53.82g | Carb: 164.27g.   Breakfast: Sara Lee Pound Cake Slices, Back to Nature Classic Granola, Coffee with Milk, Almond Butter, 1% Fat Milk. Lunch: Stouffer's Lasagna Italiano (Family Size). Dinner: Cheese Pizza. more...
1918 kcal Activities & Exercise: Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
gaining 0.8 lb a week

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