32.0% body fat
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258.0 lb
Lost so far: 0 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2015:
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2772 kcal
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Fat: 96.99g | Prot: 138.43g | Carb: 361.38g.
Breakfast: Chobani Nonfat Peach Greek Yogurt, Starbucks Dark Chocolate Peppermint Mocha Frappuccino, Oranges, Clif Bar Clif Bar - Chocolate Almond Fudge. Lunch: Philippine Brand Dried Mangoes, Pistachio Nuts, CP Products Shrimp Wonton Soup with Noodles, Apples, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Taylor Farms Asian Chopped Salad, Oroweat 100% Whole Wheat Hot Dog Buns, Roseland Beer Bratwurst. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt (170g), Kirkland Signature Marcona Almonds, Chobani Nonfat Peach Greek Yogurt. more...
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3987 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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gaining 0.6 lb a week
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