Weigh In record (no journal entry) for 05 January 2015
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133.0 lb
Lost so far: 9.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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280 kcal
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Fat: 12.00g | Prot: 18.00g | Carb: 28.00g.
Lunch: Kraft 100% Grated Parmesan Cheese, progresso light creamy chicken Alfredo with pasta. more...
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steady weight
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oneaquarius's weight history
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