Weigh In record (no journal entry) for 17 February 2023
|
140.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2023:
|
985 kcal
|
Fat: 17.26g | Prot: 54.17g | Carb: 164.65g.
Breakfast: Planet Oat Extra Creamy Oatmilk, Nature's Path Blueberry Cinnamon Flax Cereal. Lunch: White Chicken Chili. Snacks/Other: Medjool Dates , Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar. more...
|
gaining 1.0 lb a week
|
 Comments
How are your feet doing these days? Better?
|
Aww Tim 🤩 HCB, they're doing ok!
24 Feb 23 by member: Asarver
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Asarver's weight history
|