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Holiday eating has got to stop.
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190.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2014:
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2615 kcal
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Fat: 55.05g | Prot: 129.30g | Carb: 306.79g.
Breakfast: Blackberries, Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. Lunch: Eating Right Meatball & Mozzarella Stuffed Sandwich, Cantaloupe Melons. Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Bananas, HoneyBaked Cornbread Dressing, Turkey Dark Meat, Turkey Breast Meat. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Cabernet Sauvignon Wine, Beer, Blackberries, Almond Breeze, Stevia, protein powder, Coffee, Water, Unsweetened Iced Tea. more...
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2671 kcal
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Activities & Exercise:
Tennis - 45 minutes, Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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