Weigh In record (no journal entry) for 29 December 2014
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225.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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271 kcal
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Fat: 6.32g | Prot: 14.30g | Carb: 54.12g.
Breakfast: Fresh Lemon Juice. Dinner: Cooked Brussels Sprouts (from Fresh), Brussels Sprouts (without Salt, Drained, Cooked, Boiled). more...
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losing 0.6 lb a week
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