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lilapumpkin
Journal
21 Dec 14
lilapumpkin's Journal, 21 December 2014
lilapumpkin's Profile
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Weigh In record (no journal entry) for 21 December 2014
226.5 lb
Lost so far:
0 lb
.
Still to go:
61.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2014:
1364 kcal
Fat: 68.49g | Prot: 65.50g | Carb: 129.42g.
Breakfast:
Costa Coffee Full Fat Caffe Latte (Medio, Out).
Lunch:
Marks & Spencer Tenderstem Broccoli.
Dinner:
Marks & Spencer Potato Rosti Cakes, Marks & Spencer Runner Beans, Waitrose Deli Style Coleslaw, Marks & Spencer Potato Rosti Cakes, Marks & Spencer Southern Fried Chicken Breast.
Snacks/Other:
Hot Chocolate Cocoa (Made with Whole Milk).
more...
2736 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Cleaning - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 56.0 lb a week
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