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Slowed down this week? Did not change my diet though. I wonder if the sugar substitute is slowing the process? I am using splenda, but only 4 packets per day. Also drinking green tea, it probably has some in it. Any ideas?
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268.0 lb
Lost so far: 6.0 lb.
Still to go: 93.0 lb.
Diet followed 100%.
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losing 1.0 lb a week
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