Weigh In record (no journal entry) for 01 September 2009
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160.4 lb
Lost so far: 7.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2009:
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1153 kcal
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Fat: 45.25g | Prot: 55.49g | Carb: 137.70g.
Breakfast: Indian Flatbread Naan, ww sweet and salty bsr, dunkin donuts coffee skim milk. Lunch: newmans ranch dressing, mcdonalds bacon ranch salad grilled. Dinner: broccoli, butter, half and half tea lemonade. more...
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losing 0.4 lb a week
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abbadabba's weight history
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