Weigh In record (no journal entry) for 30 June 2011
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126.6 lb
Lost so far: 3.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2011:
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2558 kcal
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Fat: 81.33g | Prot: 79.38g | Carb: 383.16g.
Breakfast: Chocolate Chocolate Chip Cookie, Sugar, Over The Moon Fat Free Milk. Dinner: pad mee (Thai bah mee noodles with chicken, egg, and sprouts), Sticky Rice, vegetable fried rice, pad see ew with chicken, Chicken Fingers. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Dreyer's & Edy's Slow Churned Light Double Fudge Brownie, Fudge, Hot Chocolate Topping, Extra Crunchy Peanut Butter. more...
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1655 kcal
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Activities & Exercise:
Resting - 15 hours and 9 minutes, Sleeping - 8 hours, Weight Training (moderate) - 51 minutes. more...
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losing 0.4 lb a week
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