kehfeh's Journal, 10 December 2014

Ohhh boy. Complete disregard of my health these past couple weeks. I feel like a stuffed sausage today. I hate feeling like this. But as Aaliyah once said, "You can dust it off and try again." <3
207.8 lb Lost so far: 15.2 lb.    Still to go: 27.8 lb.    Diet followed poorly.
gaining 1.9 lb a week

20 Supporters    Support   

Comments 
I chalk it up to being the holidays and freaking cold...but that's just me. Don't fret...you know what needs to be done and I have no doubt that you're all over it. You got this! BTW -- Nice profile pic! Lovely! 
10 Dec 14 by member: LoadGod
Just a small stumble. You can do anything you set your mind to accomplish 
10 Dec 14 by member: iamachristianjesusfreak
Great picture :-) You can lose the weight, you just need to stick to healthy foods and exercise. You can write on a piece of paper how crappy you are feeling now and read it next time you feel like you want to go on a binge. 
10 Dec 14 by member: snezica
Get back in the game and knock this out  
10 Dec 14 by member: Rockiesfan
Thank you, everyone! 
10 Dec 14 by member: kehfeh
Hang in there and start again. :) You can do this. 
10 Dec 14 by member: BNFineGirl
you can't let one moment discourage you or we we'd never move forward.  
10 Dec 14 by member: grand89
"dust off" Kehfeh... "dust off"!!! 
10 Dec 14 by member: millerm40
We all go through these phases. And, it seem like you have acknowledged and is ready to repair.  
10 Dec 14 by member: FranMom
It's just a little bump in the road. You will be right back on track. I like the new pic by the way. Very nice!! 
10 Dec 14 by member: JDbowler
Pic is very cute! And yes, we all take breaks at some point or another, time to get back at her!!! 
10 Dec 14 by member: Socolova
"Stuffed Sausage"...that's pretty funny. I know how you feel. Was feeling much the same way the last few weeks. But I had a few good days and feel back on track. Make the rest of today good...and you'll be back on track as well. We're on a mission here... 
10 Dec 14 by member: mike4ro
You did it before and you can get losing again. Stick with it! :) 
11 Dec 14 by member: Deb_N

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kehfeh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.