lobrit's Journal, 02 January 2023

Weigh In record (no journal entry) for 02 January 2023
137.6 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2023:
286 kcal Fat: 12.81g | Prot: 16.67g | Carb: 25.31g.   Breakfast: Walmart Queijo Mussarela, Cuscuz (Cozido), Café. more...
gaining 0.4 lb a week

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