Weigh In record (no journal entry) for 26 June 2011
|
150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 June 2011:
|
1095 kcal
|
Fat: 43.04g | Prot: 58.91g | Carb: 124.57g.
Breakfast: prime rib, grapefruit. Dinner: knish, velveeta shells and cheese, hot dog , cheeseburger, garden burger. Snacks/Other: watermelon, girl scout thin mint, blueberries, watermelon. more...
|
|
2081 kcal
|
Activities & Exercise:
Sitting - 4 hours, Desk Work - 1 hour, Yard Work (gardening) - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leiter220's weight history
|