Weigh In record (no journal entry) for 24 June 2011
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128.0 lb
Lost so far: 10.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2011:
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1224 kcal
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Fat: 52.11g | Prot: 41.14g | Carb: 158.45g.
Breakfast: Grapes (American Type, Slip Skin). Lunch: Original Buttery Spread, Natural Whole Grain Brown Rice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Rotisserie Chicken. Dinner: Any'tizers Honey BBQ Chicken Wings, Natural Whole Grain Brown Rice. Snacks/Other: Creamy Peanut Butter, Bananas, Whole Grain Crackers with Real Sharp Cheddar Cheese, Reese's Pieces Candy, Cheddar Cheese, Premium Original Saltine Crackers. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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