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I have been periodically writing my measurements down on note paper, today I am going to begin tracking them here along with my weigh-ins, hopefully this will keep me from getting frustrated when I don't see the scale move downward as expected.
February 10, 2011
Waist: 55"
Hip: 55"
Thigh: 30"
Upper Arm: 15"
Bust: 53"
April 7, 2011
Waist: 52"
Hip: 53"
Thigh: 29"
Upper Arm: 15"
Bust: 52"
June 22, 2011
Waist: 49"
Hip: 51"
Thigh: 27"
Upper Arm: 14"
Bust: 50"
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247.0 lb
Lost so far: 31.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2011:
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1220 kcal
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Fat: 27.04g | Prot: 69.49g | Carb: 177.13g.
Breakfast: coffee, 1% Milk, blueberries, Nature Valley Crunchy Granola Bar - Oats 'n Chocolate, Chobani Nonfat Vanilla Yogurt. Lunch: Honey Dijon Mustard, Tomato, Publix Sliced Turkey, Low Carb Tortilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), cottage cheese. Dinner: Smart Ones Terryaki Chicken with Vegetables. Snacks/Other: peanut butter, Graham Crackers, Nature Valley Crunchy Cinnamon Bar, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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4168 kcal
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Activities & Exercise:
Desk Work - 1 hour, Painting - 3 hours, Walking (exercise) - 3.5/mph - 5 minutes, Resting - 10 hours and 50 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
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steady weight
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 Comments
Wow - that is impressive!
22 Jun 11 by member: BuffyBear
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Alright, those are great numbers..Keep it up girl..Have a fun filled paint day...Bren
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I echo Buffy... Very, very impressive
22 Jun 11 by member: Sk1nnyfuture
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Jan, those numbers are impressive. Great job.
22 Jun 11 by member: paigesgrandma
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Thanks Buff, it really helped me today when I didn't see another downward shift on the *!@#&*!! scale.
22 Jun 11 by member: AuntieJan
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Bren I am in my painting clothes in front of the mural as I type this, I'm a slave to art. LOL! TY!
22 Jun 11 by member: AuntieJan
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Thank you Skinny, it is so important to stay positive and motivated, and I thank you for taking the time to cheer me on a bit.
22 Jun 11 by member: AuntieJan
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Hi Karen, I have struggled a little bit with my dedication this week because of my schedule and lack of sleep, but having wonderful motivators here on fs is the bomb!
22 Jun 11 by member: AuntieJan
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Great job! I know what you mean about those numbers on the scale, but when your clothes start getting loose... it's a sure sign! :)
22 Jun 11 by member: ChristyF
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Auntie Jan... thank YOU. I was just about ready to give in to all sorts of wickedness earlier today, so before I did I logged into here... There was an AuntieJan tip of three very important words."DON'T GIVE UP" Hit me right in the gut and gave me strength. Thanks.
22 Jun 11 by member: MadCityJill
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Thank you Christy! When you've been working your butt off and eating well and the numbers don't agree it can be oh so irritating, so measuring is a valuable tool that needs to be uaed.
22 Jun 11 by member: AuntieJan
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Jill you have no idea how good it felt to check my journal tonight and read what you said. You know, adding in a tip during a weigh-in is sometimes an afterthought, but it just goes to show you that one never knows how big of an impact a few little words can have. I can only think of one thing to say back to you: AWESOME!!!!!
22 Jun 11 by member: AuntieJan
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Auntie Butterfly, you are downsizing your bustling butterfly body in a very big way! Guess what? Muscles weigh more than fat! You have worked so hard, something had to change. I am so proud of you and your determination to continue flitting away those inches. I foresee you purchasing even smaller butterfly knickers soon! Lots of hugs for you!
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Thank you Pammie, the mind often knows the bottom line but then the old downtrodden me tries to creep in and steal away my determination. But I come here and instantly know I will keep on keepin' on. It's all good. Big hugs back.
22 Jun 11 by member: AuntieJan
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