Weigh In record (no journal entry) for 28 November 2022
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135.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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226 kcal
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Fat: 12.47g | Prot: 9.95g | Carb: 19.63g.
Breakfast: Mãe Terra Chia Semente, Mamão Papaia, Zero-Cal Zero-Cal Sucralose, Café, Ovo Mexido. more...
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gaining 1.0 lb a week
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lobrit's weight history
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