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Turn this around!!!
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129.0 lb
Lost so far: 13.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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350 kcal
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Fat: 15.00g | Prot: 20.00g | Carb: 30.00g.
Lunch: Safeway Kitchens Grated Parmesan Cheese, Progresso Light Chicken Pot Pie. more...
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gaining 0.6 lb a week
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