Jenfar's Journal, 22 October 2014

Hit my target weight today!Measurements spot on...super happy! decluterring going on plan and today decluttered one big closet with a pile up of clothes and made a donation. Feels divine and liberating! Celebrated my target weight by baking black bean brownies which are awesome!realised what a shopaholic i am and vowed i will not buy any more clothes, shoes and bags unless i really have too and i will make a list before going shopping. I will use what I have and recreate some outfits...this is fun!
114.2 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2014:
754 kcal Fat: 44.07g | Prot: 44.68g | Carb: 52.31g.   Breakfast: South Beach Diet Black Bean Brownies, Pineapple, Mango, Coconut Meat. Lunch: Ocean's Wild Pink Salmon. Dinner: Trader Joe's Raw Pumpkin Seeds, Good Sense Raw Sunflower Seeds, Basil, Giant Eagle Cherry Tomatoes, Green Giant Sugar Snap Peas, Kirkland Signature Pine Nuts. more...
1598 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
losing 0.8 lb a week

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Comments 
Congrats on hitting your target weight! Great job! 
22 Oct 14 by member: LoadGod
Awesome... congrats on hitting your target! 
22 Oct 14 by member: ckworksalot
Excellent, congratulations!  
22 Oct 14 by member: jmb3450
That's awesome! 
22 Oct 14 by member: Socolova
SOOOOOO HAPPY FOR YOU, JEN!!!!!!! Awesome!!!!! Boy, what a great accomplishment for you!!!! As you know, I have so far to go, but each step is in the right direction!!! :) Sorry I've been missing in action for a bit - been traveling for work (which is also another challenge!!) -- Yeah for you, you've put a smile on my face this morning! :) Lisa 
23 Oct 14 by member: lacapan
Thank You ALL! 
23 Oct 14 by member: Jenfar

     
 

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