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Weight History
showing entries 1 to 5 of 601
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22 April 2024
fat 41.7%
Weigh-in:
152.3 lb
lost so far:
0 lb
still to go:
26.7 lb
Diet followed reasonably well
add comment
losing 5.4 lb a week
20 April 2024
fat 41.7%
Weigh-in:
153.9 lb
lost so far:
0 lb
still to go:
28.2 lb
Diet followed reasonably well
add comment
gaining 9.3 lb a week
19 April 2024
fat 41.7%
Weigh-in:
152.6 lb
lost so far:
0 lb
still to go:
26.9 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
17 April 2024
fat 41.7% what happened in the past 36 hours? got a call from son's boss that it was my last day of probation the next day and would I be happy to extend probation period on condition I change my behaviour!!!! I said, you want me to resign? because I can't change!!! and we agreed to part ways, went in yesterday morning to give a handover to Francis. left office 11:30 am, drove aimlessly to mellieha, bought southern fried chicken and ate it at Armier. I had only slept 3 hours the night before, was feeling empty and lethargic, drove back home and binge watched on Ripley. slept... woke up around 7:30pm, showered... sent a couple of emails to recruiters.... watched some favourite YouTube videos and slept again. this morning I was up at 4:45 am, trying to come up with a plan. went to swim at 08:10 am, 2 hours later filled my car at the station and again drove to mellieha... had English breakfast at belleview. I will write down a plan of action now.... and do a workout.
Weigh-in:
152.3 lb
lost so far:
0 lb
still to go:
26.7 lb
Diet followed reasonably well
(1 comment)
losing 2.3 lb a week
15 April 2024
fat 41%
Weigh-in:
153.0 lb
lost so far:
0 lb
still to go:
27.3 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
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Jenfar's weight history
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