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Weight History
showing entries 21 to 25 of 604
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10 January 2024
fat 41% Row bike swim, Zumba in the eve
Weigh-in:
148.6 lb
lost so far:
0 lb
still to go:
22.9 lb
Diet followed reasonably well
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losing 0.9 lb a week
03 January 2024
fat 40.4%
Weigh-in:
149.5 lb
lost so far:
0 lb
still to go:
23.8 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
02 January 2024
fat 40.9% 2nd January, even though it increased the walking last week, no swimming, so let's try and loose the 1 kilo this week 😃
Weigh-in:
149.7 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
22 December 2023
fat 40.8%
Weigh-in:
147.3 lb
lost so far:
0 lb
still to go:
21.6 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
13 December 2023
fat 39.3%
Weigh-in:
147.0 lb
lost so far:
0 lb
still to go:
21.4 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
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