| March 2024 |
| Mon 4th: |
505 *
|
42%
|
fat: 32.91g |
| |
protein: 8.69g |
| |
carbs: 49.09g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
937 *
|
78%
|
fat: 50.56g |
| |
protein: 24.66g |
| |
carbs: 108.99g |
|
-
|
-
|
| October 2022 |
| Tue 18th: |
364 *
|
30%
|
fat: 10.07g |
| |
protein: 11.38g |
| |
carbs: 58.57g |
|
-
|
-
|
| December 2021 |
| Fri 3rd: |
642 *
|
54%
|
fat: 22.47g |
| |
protein: 19.29g |
| |
carbs: 98.38g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
583 *
|
49%
|
fat: 18.07g |
| |
protein: 29.50g |
| |
carbs: 76.66g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
865 *
|
72%
|
fat: 27.68g |
| |
protein: 48.94g |
| |
carbs: 105.99g |
|
-
|
-
|
| Wed 20th: |
1110 *
|
92%
|
fat: 20.00g |
| |
protein: 31.80g |
| |
carbs: 209.16g |
|
-
|
-
|
| Tue 19th: |
1202 *
|
100%
|
fat: 51.44g |
| |
protein: 38.77g |
| |
carbs: 157.17g |
|
-
|
-
|
| Sun 17th: |
1194 *
|
100%
|
fat: 48.59g |
| |
protein: 52.52g |
| |
carbs: 142.79g |
|
-
|
-
|
| Tue 12th: |
1202 *
|
100%
|
fat: 51.44g |
| |
protein: 38.77g |
| |
carbs: 157.17g |
|
-
|
-
|
| Sat 9th: |
1220 *
|
102%
|
fat: 30.65g |
| |
protein: 40.07g |
| |
carbs: 203.72g |
|
-
|
-
|
| Fri 8th: |
1181 *
|
98%
|
fat: 45.60g |
| |
protein: 40.62g |
| |
carbs: 159.37g |
|
-
|
-
|
| Thu 7th: |
865 *
|
72%
|
fat: 27.68g |
| |
protein: 48.94g |
| |
carbs: 105.99g |
|
-
|
-
|
| Wed 6th: |
1110 *
|
92%
|
fat: 20.00g |
| |
protein: 31.80g |
| |
carbs: 209.16g |
|
-
|
-
|
| Tue 5th: |
1202 *
|
100%
|
fat: 51.44g |
| |
protein: 38.77g |
| |
carbs: 157.17g |
|
-
|
-
|
| Mon 4th: |
1198 *
|
100%
|
fat: 22.56g |
| |
protein: 45.28g |
| |
carbs: 214.99g |
|
-
|
-
|
| Sun 3rd: |
1194 *
|
100%
|
fat: 48.59g |
| |
protein: 52.52g |
| |
carbs: 142.79g |
|
-
|
-
|
| Sat 2nd: |
1220 *
|
102%
|
fat: 30.65g |
| |
protein: 40.07g |
| |
carbs: 203.72g |
|
-
|
-
|
| Fri 1st: |
1181 *
|
98%
|
fat: 45.60g |
| |
protein: 40.62g |
| |
carbs: 159.37g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
865 *
|
72%
|
fat: 27.68g |
| |
protein: 48.94g |
| |
carbs: 105.99g |
|
-
|
-
|
