missylou1's Journal, 21 October 2014

Weigh In record (no journal entry) for 21 October 2014
196.4 lb Lost so far: 23.4 lb.    Still to go: 71.4 lb.    Diet followed N/A.

Diet Calendar Entry for 21 October 2014:
765 kcal Fat: 33.19g | Prot: 30.17g | Carb: 89.78g.   Lunch: On The Border Cheese Enchilada, Del Real Foods Pollo Asado Grilled Chicken, Mexican Rice, Del Taco Chips and Salsa (Small), McDonald's Sweet Tea (Large). more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



missylou1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.