Rickard19's Journal, 11 August 2009

7 MORE POUNDS TILL GOAL!!! Good Grief it has been forever since I have made an entry. Man I tell ya when you plateu you plateu LOL. These last few pounds have been the hardest to get off but I am freaking determined to reach my goal of 220 before my one year anniversary :)for a total of 143 pounds. The Good thing is I really don't realize i am on a diet anymore. Even with all the daily stress and temptations and working in corporate america somehow staying on this diet is possible :). The scary thing is I know I have more fat to lose and can go under 200 in time, but I will go as far as the good lord will take me. The goal I have set for myself may not be where he wants me to be :) Everyday has been a blessing because i'm reminded of how much things can change for the better within a year and the fact that I lost the weight naturally still amazes me :).
227.0 lb Lost so far: 136.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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Comments 
Wow! Congratulations! 
12 Aug 09 by member: abbadabba
Congrats on your journey so far.  
12 Aug 09 by member: Deana Garcia
Awesome job buddy. Very inspirational! 
12 Aug 09 by member: Pking

     
 

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