oneaquarius's Journal, 02 October 2014

Weigh In record (no journal entry) for 02 October 2014
125.6 lb Lost so far: 16.6 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2014:
230 kcal Fat: 8.00g | Prot: 4.00g | Carb: 35.00g.   Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits. Snacks/Other: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). more...
losing 3.5 lb a week

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