Weigh In record (no journal entry) for 02 September 2022
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127.6 lb
Lost so far: 2.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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1864 kcal
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Fat: 75.53g | Prot: 63.72g | Carb: 251.07g.
Breakfast: Vitauthority Multi Collagen Protein, Cream (Half & Half), Sugar. Lunch: Ketchup , Deep Fried Potato French Fries (from Fresh). Dinner: Vanilla Ice Creams , Apple Dessert Crisp, Seattle Sutton's Healthy Eating Spinach Lasagna Roll-Up (1200). Snacks/Other: Sweet Baby Ray's Beef Jerky, General Mills Chex Mix Traditional, Hershey's Payday (Snack Size), Quest Peanut Butter Chocolate Chip Protein Cookie. more...
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gaining 0.2 lb a week
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