Weigh In record (no journal entry) for 02 June 2011
|
130.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2011:
|
1104 kcal
|
Fat: 41.96g | Prot: 44.17g | Carb: 141.92g.
Breakfast: Activa Light Fat Free Strawberry Yogurt, Strawberries, Fat Free Milk. Lunch: Natural Whole Grain Brown Rice, Original Buttery Spread, Rotisserie Chicken. Dinner: Sweet Potato, Original Buttery Spread. Snacks/Other: Dark Chocolate & Cherry Swirl Hearts, Premium Original Saltine Crackers, Fast Break Candy Bar. more...
|
|
1680 kcal
|
Activities & Exercise:
Running - 10/mph - 8 minutes, Walking (brisk) - 4/mph - 29 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GFHB's weight history
|