Weigh In record (no journal entry) for 02 June 2011
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125.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1605 kcal
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Fat: 53.75g | Prot: 58.20g | Carb: 235.62g.
Breakfast: Sugar, Over The Moon Fat Free Milk. Lunch: Over The Moon Fat Free Milk, Sugar, Orange Scone. Dinner: whole wheat tortilla, Turkey Breast Meat, provolone, Ice Cream Cones (Rolled Sugar Type), Vanilla Ice Creams. Snacks/Other: Honey Wheat Braided Twists Pretzels, Organic Blue Corn with Flax Seed Tortilla Chips, Quaker Crunchy Corn Bran, Strawberry Shortcake, Egg Noodles. more...
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1595 kcal
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Activities & Exercise:
Resting - 15 hours and 19 minutes, Sleeping - 8 hours, Weight Training (moderate) - 41 minutes. more...
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losing 0.2 lb a week
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