JLKeller13's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
134.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 June 2011:
1360 kcal Fat: 22.23g | Prot: 100.77g | Carb: 201.36g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, Light Soymilk. Lunch: chick-fil-a honey BBQ, Chargrilled Chicken Sandwich. Dinner: honey bunches of oats, sara lee turkey, tomato and basil sauce classico, whole grain pasta, broccoli, corn on the cob, 100% chocolate whey. Snacks/Other: blueberries, banana, chocolate chip pure protein, apple. more...
steady weight

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