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Morning weigh
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175.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1244 kcal
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Fat: 35.49g | Prot: 57.12g | Carb: 185.68g.
Breakfast: Milk (Nonfat), French Vanilla Shake Mix. Lunch: Yoplait Boston Cream Pie, SLIMFAST OPT SHK MX FRNCH VAN, Milk (Nonfat). Dinner: Reduced fat potato chips, Heintz Ketchup, Sara lee, Hebrew National . Snacks/Other: Thin Mints, Reese's Peanut Butter Cups Sonic Blast (Regular), Protein water mix. more...
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losing 21.0 lb a week
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