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lele223
Journal
16 Sep 14
lele223's Journal, 16 September 2014
lele223's Profile
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Weigh In record (no journal entry) for 16 September 2014
155.0 lb
Lost so far:
11.4 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2014:
546 kcal
Fat: 21.13g | Prot: 22.25g | Carb: 67.85g.
Breakfast:
Coffee-Mate Original Powder Creamer, Bananas , Truvia Sweetener (Packet), Coffee (Brewed From Grounds) .
Lunch:
In The Raw Monk Fruit in The Raw, Quaker Instant Oatmeal - Plain.
Dinner:
Eggplant with Cheese and Tomato Sauce.
Snacks/Other:
Disney Salt Water Taffy, Almonds.
more...
1724 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 0.4 lb a week
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