Weigh In record (no journal entry) for 08 August 2022
|
217.0 lb
Lost so far: 4.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2022:
|
42 kcal
|
Fat: 3.55g | Prot: 1.28g | Carb: 1.09g.
Breakfast: Great Value Half & Half, Coffee. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsWitzke's weight history
|