MrsWitzke
Joined December 2010
Posts
69
Following
10
Followers
12
Weight History

Start Weight
221.0 lb
Lost so far: 9.0 lb

Current Weight
212.0 lb
Performance: losing 14.0 lb a week

Goal Weight
155.0 lb
Still to go: 57.0 lb
I am the mother of two wonderful children and the wife of a fabulous hubby. Ten years ago I was at 125lbs when I became pregnant with my first child - I left the delivery room weighing 160 and have never been below that since. In 2006 the scale started to slowly creep upwards - my weight gain wasn't overnight, it took years for me to reach my current 200lbs therefore I'm willing to commit to a lifestyle change to be healthier even if it takes awhile. I plan to use calorie-counting, trial and error to improve not only my life, but the lives of my family as I become more active and energetic.

MrsWitzke's Weight History


MrsWitzke's Latest Member Challenges

125
  Spring into a size smaller!
status: Completed
ended: 14 Mar 11
view progress
 
  
123
  20lb Weight Loss Challenge - Lose and Maintain
status: Completed
ended: 26 Mar 11
view progress
 


Following

danijoreid
last weighin: losing 0.7 lb a week Down
 
babsjones
only visible to followers
thecoach
last weighin: losing 0.0 lb a week Down
 
Jaynesuss
last weighin: gaining 98.0 lb a week Up

MrsWitzke's Latest Photos



The Pic that started my journed me and my "Little" Sister
    


MrsWitzke's Cookbook

cals: 136kcal | fat: 7.31g | carbs: 17.70g | prot: 3.76g
Sauteed Cabbage & Onions with Garlic
Quick and easy flavorful side dish.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

MrsWitzke's Latest Posts

Exercise music - what are you listening to?
Eminem, Lady Gaga, Black Eyed Peas, Metallica, Linkin Park, Shakira, Rhianna, Aerosmith, Sponge
posted 21 Jan 2011, 18:09
This is Why You're Fat
Haha Maymouse, I was drooling over the "Pork Orgy" because it reminded me of the Bacon Explosion...unfortunately I think one bite would use up my daily quota of calories...
posted 14 Jan 2011, 17:24
what did you control yourself from eating today that was sooo bad for you???
enu021000 wrote:
I went to Red lobsters today, and I didn't eat the biscuit. I am really amazed I didnt eat that cheesy, buttery goodness...lol


OMG, THAT is willpower - I don't think I would've been able to do that...Very Happy
posted 31 Dec 2010, 14:29
MrsWitzke has submitted 3 posts

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