MrsWitzke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 582 * 34%
fat: 18.01g
|
protein: 55.03g
|
carbs: 48.92g
- -
Wed 1st: 1492 * 88%
fat: 71.82g
|
protein: 93.03g
|
carbs: 153.76g
- -
April 2024
Tue 30th: 1590 * 94%
fat: 49.00g
|
protein: 184.90g
|
carbs: 106.20g
- -
Mon 29th: 2083 * 123%
fat: 78.06g
|
protein: 193.60g
|
carbs: 160.87g
- -
Sun 28th: 612 * 36%
fat: 21.46g
|
protein: 28.54g
|
carbs: 71.62g
- -
Sat 27th: 1405 * 83%
fat: 56.94g
|
protein: 49.87g
|
carbs: 170.80g
- -
Fri 26th: 1224 72%
fat: 80.56g
|
protein: 73.18g
|
carbs: 55.89g
- -
Thu 25th: 1093 * 91%
fat: 58.97g
|
protein: 61.80g
|
carbs: 94.51g
- -
Wed 24th: 2374 * 198%
fat: 114.36g
|
protein: 113.82g
|
carbs: 214.62g
- -
Tue 23rd: 1369 114%
fat: 64.56g
|
protein: 98.36g
|
carbs: 108.85g
- -
Mon 22nd: 1128 * 94%
fat: 50.15g
|
protein: 75.00g
|
carbs: 93.55g
- -
Fri 19th: 1343 * 112%
fat: 75.46g
|
protein: 96.56g
|
carbs: 60.95g
- -
Thu 18th: 2014 * 168%
fat: 140.66g
|
protein: 82.94g
|
carbs: 96.98g
- -
Wed 17th: 2035 * 170%
fat: 119.32g
|
protein: 127.36g
|
carbs: 111.99g
- -
Fri 12th: 133 * 11%
fat: 1.03g
|
protein: 3.63g
|
carbs: 30.08g
- -
Thu 11th: 2397 * 200%
fat: 118.33g
|
protein: 80.23g
|
carbs: 247.32g
- -
Wed 10th: 310 * 26%
fat: 21.91g
|
protein: 15.44g
|
carbs: 15.88g
- -
Tue 9th: 1850 * 154%
fat: 129.12g
|
protein: 74.95g
|
carbs: 83.07g
- -
Mon 8th: 1186 * 99%
fat: 51.73g
|
protein: 134.13g
|
carbs: 42.10g
- -
July 2023
Mon 17th: 1746 * 146%
fat: 110.75g
|
protein: 95.41g
|
carbs: 113.20g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.