GFHB's Journal, 27 May 2011

129.0 lb Lost so far: 9.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1104 kcal

Fat: 42.36g | Prot: 57.39g | Carb: 129.40g.   Breakfast: Creamy Peanut Butter, Bananas. Lunch: Rotisserie Chicken, Original Buttery Spread, Natural Whole Grain Brown Rice. Dinner: Rotisserie Chicken, Natural Whole Grain Brown Rice, Original Buttery Spread. more...

1556 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...