Weigh In record (no journal entry) for 10 September 2014
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198.0 lb
Lost so far: 33.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2014:
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1167 kcal
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Fat: 50.31g | Prot: 45.86g | Carb: 129.23g.
Breakfast: Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Coffee (Brewed From Grounds), Bacon, Scrambled Egg, Bananas. Lunch: Sweet Earth The Peruvian Burrito, The Greek Gods Vanilla Honey Greek Yogurt, Water. Snacks/Other: Sabra Roasted Red Pepper Hummus with Pretzel Crisps. more...
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gaining 0.5 lb a week
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