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I must admit, I have not been eating much. It's wrong, I know but I am just not hungry. Had three drinks last night and that was enough. Get back on track tomorrow and I have lots of work to do at the house. Just wish it would cool down a bit and I had more energy. So much weight to loose but the spirit is willing. There is no negativity in my life. I am very grateful.
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147.5 lb
Lost so far: 4.6 lb.
Still to go: 41.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2014:
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761 kcal
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Fat: 50.55g | Prot: 67.85g | Carb: 5.78g.
Breakfast: Green Peppers, Fried Egg, Olive Oil, El Popular Chorizo. Dinner: Turkey Meat, Boiled Egg. more...
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losing 1.5 lb a week
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